Table Stretching & Bodywork
Gentle support for easier movement and everyday mobility.
Service Description
As we get older, staying flexible and mobile will become more challenging. Table stretching offers a comfortable, low-impact way to help your body relax, release tension, and move more freely without actively stretching. During your session, you remain comfortably supported on a padded table while gentle assisted stretching and hands-on bodywork encourage relaxation and mobility. This approach is soothing rather than strenuous, making it a great option for older adults who want to maintain flexibility and feel more comfortable in their everyday movements. Sessions may help you feel more relaxed and at ease while supporting comfortable movement in areas such as the hips, shoulders, back, legs, and neck. Whether you're looking to move more comfortably, maintain your flexibility, or simply give your body some well-deserved attention, Table stretching provides a gentle way to slow down, unwind, and reconnect with your body.
Cancellation Policy
We understand that plans can change! If you need to cancel or reschedule your appointment, we kindly ask that you give us at least 24 hours' notice. Appointments cancelled less than 24 hours before the scheduled start time will be subject to a 50% cancellation fee, which will be charged to the card on file. If you miss your appointment without notice (a no-show), the full appointment fee will be charged to the card on file. Thank you for your understanding and for helping us make the most of our schedule so we can continue providing the best care for all of our clients. We appreciate you!
Contact Details
36 Midvale Road, Mountain Lakes, NJ, USA
973-219-2476
benwellnaturalhealth@myabmp.com